Are you looking to lose weight, but not sure what diet is best for you? Tired of dieting only to gain back the weight you lost plus more? Attend this free workshop to discover a safe way to drop pounds and feel fully satisfied. Explore weight loss problems in America and learn why diets don't work.

Are you constantly craving sweets and want to understand why? Do you want to gain control without deprivation? Learn how sugar affects your body and gain tips on how best to stabilize your blood sugar and reduce cravings.

Today's world moves very fast. Crazy work schedules, volunteer commitments, school, sports, etc. all drain your energy and weaken your immune system. Are you struggling to find the energy to get through each day? What would your life be like with an abundance of energy and vitality? Come learn what foods are best to eat to increase your energy!